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Yoga 101 is a workshop style class designed to develop foundational knowledge for students new to yoga. All students will receive 60 days of Unlimited Yoga to develop their practice!
Learn the basic history of yoga and why we practice
Learn basic breathing techniques to aide with sleep and stress
Learn the names of postures and how to do them safely in your body.
Cost: $160 (includes 60 days Unlimited Yoga)
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Event Venue & Nearby Stays
402 N. Main Street, Bloomington, IL, United States, Illinois 61701
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