Advertisement
Dive into the world of yoga with our super special; Yoga 101 - Beginners Workshop!This workshop is perfect for anyone who is new (and experienced!) to yoga and wants to learn about the deeper layers of yoga and how to cultivate your own at-home practice.
With the time we spend together, we will discover the life-changing benefits of the practice, explore techniques and alignment in common postures, learn how to use props, how to breathe during classes, find your meditation style, take part in mindful activities and to round it all off, you'll join Emily for a 60 minute guided yoga flow to kick-start your yoga journey!
Event details;
Sunday 13th October
Southside Lincoln (formerly St. Katherines Church)
13:00pm-15:00pm
£25pp
Essential equipment needed;
- Yoga mat
- Yoga blocks
- Yoga strap
- Notebook and pen (for taking notes and activities)
- OPTIONAL; Yoga bolster, flat pillow or knee pads for knee support if needed.
If you don't have any of the above equipment then please let us know when you fill in the booking form or email us as soon as possible to reserve equipment to borrow. (Equipment to borrow is limited so please let us know as soon as possible in advance what equipment you need to reserve).
If you have any questions about this workshop, please don't hesitate to get in touch with us - [email protected]
Advertisement
Event Venue & Nearby Stays
Southside Lincoln, Southside, Colegrave Street, Lincoln, LN5 8DW, United Kingdom,Lincoln, Lincolnshire
Tickets