Advertisement
Whether you’re brand new to yoga or looking to refresh your foundation, this six-week series will help you build confidence and understanding in a supportive setting. Each class combines accessible yoga postures, simple breathing techniques, and short discussions that explore how yoga extends beyond the mat.We’ll also introduce basic yoga philosophy and explore different styles of yoga, helping you find what resonates with your body and lifestyle. You’ll learn how to move safely, use props for support, and connect breath with movement.
By the end of the series, you’ll have the tools to step into any yoga class with confidence and a grounded understanding of what yoga really means.
$150/person
Advertisement
Event Venue & Nearby Stays
104 Production Drive, Yorktown, VA, United States, Virginia 23693, 104 Production Dr, Yorktown, VA 23693-4024, United States, Newport News
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
