Yin Yoga with Theodora

Sun Nov 10 2024 at 09:30 am to 10:30 am UTC+11:00

Urban Salsa | North Parramatta

Theodora Spathis
Publisher/HostTheodora Spathis
Yin Yoga with Theodora
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Sundays at Parramatta just became more chill with yin yoga. 60mins of a slow yin-like practice to help calm and reset your mind and body.
About this Event

Yin Yoga is a reset for your nervous system, a gentle practice of yoga that fuses the teachings of eastern philosophy to balance not only muscles but also nurture organs, meridians, and systems.

This class will run for 60mins with words of affirmation to complete the session.

Sunday 10th November is a free trial class and all you will need is your yoga mat.

Please arrive 5-10mins earlier to fill out a health disclaimer.

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Event Venue & Nearby Stays

Urban Salsa, 136 Victoria Road, North Parramatta, Australia

Tickets

AUD 0.00

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