About this Event
Yin Yoga with Tamara Dunn
Begin your Sunday with calm, connection, and mindful movement. Join instructor Tamara Dunn for a soothing yet revitalizing Yin Yoga experience designed to help you slow down, breathe deeply, and reset your body and mind.
This gentle practice focuses on long-held poses that release tension, improve flexibility, and support mental clarity. Through mindful breathing and intentional movement, you’ll leave feeling balanced, grounded, and ready to take on the week ahead.
Class Details:
Date: Sunday, February 22
Time: 9:00 – 10:00 AM
Location: Woodgrove Centre (In front of lululemon)
What to bring: Your own yoga mat
What to wear: Comfortable, stretchy clothing
Bonus for Participants!
All attendees will be entered into a lucky draw to win Lululemon merchandise! Join the session for your chance to relax, recharge, and win.
Suitable for all levels—no prior yoga experience required. Come as you are and enjoy a peaceful start to your Sunday.
Event Venue & Nearby Stays
Woodgrove Centre, 6631 Island Highway North, Nanaimo, Canada
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