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Yin Yoga is a wonderful practice for total wellness. It brings balance and calm to the body and mind. A slow-paced style of yoga, where your body is fully supported to maintain comfort in every asana. The postures are maintained for 3-8 minutes, which allows deep stretching and rehydration of fascia. Fascia surrounds joint connective tissue and muscle and when stressed in this way promotes new collagen production. Yin also opens the organ meridians of the body to promote deep healing and regeneration at a cellular level. This is a style of yoga you must experience to appreciate.
Come and Join us Sunday, 1st August from 9:00am to 11:00am under the Pyramid at Raising Vibrations Yoga Studio.
Crystal Bowl Sound healing allows you to enter deep states of relaxation, creating a vibrational frequency that soothes and heals by clearing blockages within our meridians.
Take time out for yourself and improve your overall well-being.
Benefits of Yin Yoga and Sound Healing:
• Deep relaxation
• Reduced Stress
• Improved Sleep
• Reduced Heart Rate
• Pain Relief
• Heightened awareness of self
• Rejuvenation and improved energy
Come enjoy the experience and healing power of Yin Yoga, Conscious Breath, Crystal Bowls and deep Relaxation.
Event Details:
Sunday, 1st August
9:00am - 11:00am
Raising Vibrations Yoga Studio
Due to the popularity of this class and covid-19 restrictions class bookings are essential.
Please secure your places here:
https://bit.ly/yinyogawithsound0108
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Event Venue & Nearby Stays
Raising Vibrations Yoga Studio, 53 Union Rd, Carmel, WA, Australia 6076, Herne Hill, Australia
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