Yin Yoga with Sound Bath Savasana - IN PERSON

Yin Yoga is a slow-paced meditative practice that focuses on the connective tissues of the body (tendons, ligaments, and fascia) through a series of floor based postures held for longer periods of time with an emphasis on deep, mindful breathing while using props to fill the space between our body and the mat.

Event Venue & Nearby Stays

Breathing Room, 1708 Lincoln Avenue, Alameda, United States