Yin Yoga with Jamie Bollman 715pm Mondays

Mon Sep 23 2024 at 07:15 pm to 08:15 pm UTC-05:00

4153 Thomas Ave N, Minneapolis, MN, United States, Minnesota 55412 | Minneapolis

The Yoga Room
Publisher/HostThe Yoga Room
Yin Yoga with Jamie Bollman 715pm Mondays
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This class will be slow-moving with long holds and juicy stretches intended to increase joint mobility and hydrate fascial webs. Yin provides for a highly meditative and introspective practice.
Class will consist of a few postures with long holds 2-10 minutes with far-reaching effects on both your body and your mind.
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4153 Thomas Ave N, Minneapolis, MN, United States, Minnesota 55412

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