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🌙 Release & Heal ✨A Deeply Restorative Experience for Body, Mind & Spirit
Combining Yin Yoga with a Sound Bath offers a powerful journey of release and renewal:
✨ Yin Yoga
Gentle, stretch-based practice 🧘♀️
Long-held postures to release deep tension and stiffness
No hard or fast movements — anyone can join, even if it’s your first yoga class
Increases flexibility and creates space within the body
✨ Sound Bath
Immerses you in healing vibrations 🎶
Promotes physical and emotional stress release
Quiets the mind and calms the nervous system
Opens the door to spiritual connection and inner clarity
✨ Closing Fire Ceremony
Release what no longer serves you
Let go of pain, grief, and heavy emotions
Make space for new and amazing things to enter your life
✨🌸 Together, they create the perfect balance of stillness, movement, and sound—guiding you into releasing what no longer serves, letting go of pain and grief, and making space for new and amazing things to enter your life. You’ll leave feeling grounded, open, and renewed.
💛 For your comfort, everything is provided:
Yoga mats, pillows, and blankets
Complimentary refreshments afterward
All you need to bring is yourself and an openness to unwind
(Optional: bring a bottle of water 💧)
👭 Meet Your Hosts
🎶 Natasha
Audio engineer & pianist with 27+ years of musical experience
Blends piano, crystal bowls, gongs & more into immersive sound baths
Sessions crafted to help release stress (physical & emotional), restore balance
🌸 Anna Maria
Wellness practitioner & yoga teacher
Certified in Yoga Nidra, Yin Yoga, Sound Healing & Cupping Therapy
Shares her passion through yoga studios & collaborations, guiding others into renewal and connection
📍 The Venue – Horse Guided Healing Centre, Langley
Nestled in Brookswood, just east of Vancouver, Horse Guided Healing is a serene retreat center where:
🪷 A spacious loft-barn studio provides the perfect setting for yoga, sound baths & soul work
🌲 Old-growth cedars and lush gardens surround you
🐴 Gentle horses graze nearby
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Event Venue & Nearby Stays
Langley B.C, Langley, British Columbia, Canada
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