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Yin Yoga, Singing Bowl Therapy & Reiki Drumming When we properly rest - magical things happen!
Join us on Friday 25th October [6.30pm - 8.30pm] back with our friends The Modern Yoga in Gosforth
We invite you to join us for an evening of pure bliss and transformation where you can release tension from your body and mind with yin yoga to hydrate the connective tissue and improve the energy flow through the Chinese meridian system (same system acupuncturists use) whilst sending healing vibrations to every cell in your body using our amazing Nepalese singing bowls. We will finish the session with a wonderful Reiki Drumming shower which will reactivate your body's natural energy system and bring you back to balance physically, emotionally, mentally and spiritually hoping to leave you feeling deeply relaxed, rejuvenated and floating home setting you up perfectly for the rest of your weekend and week ahead.
As we will be well into Autumn vibes, we will be tuning into the Metal element whilst working with the Lung and Large Intestine organs and meridian pathways in order to improve energy (chi) stagnation and flow. According to traditional Chinese medicine (TCM) theory, working with the Lung and Large Intestine meridian pathways in advance and at the beginning autumn season is the most optimal time to start to protect these channels as they are likely to weaken over late autumn and towards winter. When out of balance in the Lung and Large Intestine meridian channels we are likely to experience symptoms such as (but not limited to) lowered immune system, respiratory issues, asthma, acne, skin issues, phlegm/mucus congestion, thirst, constipation, digestive issues, unable to be in present moment, depression, sadness, unable to process grief and let things go… which has the potential to intensify over during the autumn months - so lets gather to rest and rebalance.
You are in safe hands with Natalie (1000+ Hour Advanced Yin Yoga teacher with speciality modules in Chinese Medicine, Acupressure and Qigong) and James who has studied 500+ hours in Sound Healing, Energy and Breathwork. Both have studied with some of the worlds best teachers and have packaged up this transformational session combining all their knowledge and personal experience to date.
Friday 25th October 2024 | 6.30pm - 8.30pm | £27pp
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Event Venue & Nearby Stays
The Modern Yoga, The Old Fire Station, 234-236 High street, gosforth,Newcastle upon Tyne, United Kingdom
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