About this Event
Yin yoga is a calm, quiet, and deep practice for releasing tension in the tissues, clearing energetic blockages, and enhancing circulation. When practicing Yin Yoga, we hold passive postures for long periods of time. This allows for deep opening in the connective tissues.
At the end of class, we will practice some centering Pranayama breathwork.
Bring your yoga mat and join Jill for a calm and quiet class - one that will lengthen your body and leave you feeling rested and restored.
Pre-registration is required.
For parking, look for Lot B on the SIUE campus. Parking is free on Sundays.
Event Venue & Nearby Stays
SIUE Visitor Parking (Lot B), 1962 Siue Codeblue, Edwardsville, United States
USD 17.85 to USD 23.18
