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Yin yoga is a quiet, contemplative practice that works deeply into your body with passive, longer-held poses. It targets the deepest tissues of the body, connective tissues, bones, joints, fascia, and ligaments, rather than muscles. Yin offers the chance to be still, be present, and work within while you breathe and relax deeply, creating more space in mind and body. Suitable for all levels, but not recommended for those who are pregnant.$18 drop-in; passes & memberships accepted
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Event Venue & Nearby Stays
501 West Ave, North Augusta, SC, United States
