About this Event
Join Cathy, an experienced yoga instructor in an hour's Yin class focusing on the breath, the body and the mind.
In this class we access the deeper parts of ourselves - the connective tissues, joints and ligaments. We go to our edge in the postures, find stillness and then hold for time - letting gravity work its magic.
Learn more about Cathy via their website: https://cathyyoganotts.com/
Exclusively for Rushcliffe residents registered with a Rushcliffe GP. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.
Follow us on Facebook: @RushcliffeSP or visit https://www.rushcliffehealth.org/sp-hub for updates
Event Venue & Nearby Stays
West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom
USD 0.00
