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Gentle Yin yoga + Gong bath with crystal bowls. 1 hour lying comfortably, few gentle poses and breathing techniques whilst bathed in sound.Join Paola, one of volunteer teachers, for this monthly restorative community Sunday session.
Note concessions are available via Cleria at Vida Active gym where this event is held.
Bring a pillow and warm socks this type of restorative yoga (Yin) is mostly lying down.
VIDA ACTIVE is next to the COOP by bus stop.
Please arrive 15 min before class.
recent feedback: '...I can't believe how deep I relaxed in just 1hr of class.'
See you soon!
This class is sponsored by City Yogi UK a yoga project bridging the wellbeing gap in England since 2014.
@CityYogiUK
Note concessions are available via Cleria at Vida Active gym where this event is held.
Bring your own pillow and/or blanket
See you soon!
This class is sponsored by City Yogi UK a yoga project bridging the wellbeing gap in England since 2014.
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Event Venue & Nearby Stays
74 Blatchington Road,Brighton and Hove,BN3 3YH,GB, 74 Blatchington Road, Hove, BN3 3YH, United Kingdom,Brighton and Hove, Brighton
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