Name: Yin Yoga For Pain Relief
Start: 2024-10-08T18:45:00-05:00
End: 2024-10-08T19:45:00-05:00
Location: Wellspring Health Center

Join us Tuesday, September 10th, for this FREE Class!
Call or text (952) 933-1150 or click the link below to register online: https://wellspring-hc.com/yin-yoga-for-pain-relief-oct-2024/
Discover serenity in motion with our free 1-hour Yin Yoga for Pain Relief class taught by a licensed physical therapist.
Immerse yourself in gentle, sustained poses designed to release tension and promote deep relaxation.
This class is tailored to alleviate discomfort, both physical and emotional. Modifications are provided for pregnant women and those with limited mobility.
Embrace the healing power of stillness and unlock a path to tranquility. Join us on the journey to a pain-free, balanced life.
Feel free to invite a friend.
The class is taught by a licensed physical therapist specializing in holistic physical therapy.
Yoga mats will be available, or bring your own.
A handout will be available to continue the practice at home.