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🌿 Yin Yoga Class – Community InvitationInstructor: Andrea Mathis
Date & Time: Saturday, September 13, 2025 · 11:00 AM
Location: Riley Pendergrass Family Life Center
25 Lakewood Drive, Greenville, SC 29607
What is Yin Yoga?
Yin Yoga is a slower, meditative style of yoga that focuses on long, deep stretches. Poses are held for several minutes at a time, allowing your body to relax and your mind to reset. It is especially helpful for:
• Releasing tension in the hips, back, and shoulders
• Improving flexibility and joint mobility
• Reducing stress and promoting mindfulness
• Supporting balance and inner calm
Who Can Join?
✨ All levels are welcome – from beginners to experienced yogis. Andrea will guide the class with modifications to meet your comfort level.
What to Bring
• Yoga mat
• Water bottle
• Comfortable clothing
Cost
💚 Free Community Class – offered to support wellness, connection, and self-care in Greenville.
Why Join Us?
• Experience a peaceful and restorative practice in a welcoming space
• Meet others in the community who value health and wellness
• Take time for yourself in the middle of a busy season
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Event Venue & Nearby Stays
25 Lakewood Drive Greenville SC 29607, 12 Lakewood Dr, Greenville, SC 29607-4926, United States
