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Lead Educators: Fallon Horan & Tracy GrossTimes:
Fri: 6:30-9:30,
Sat & Sun 11:00-2:30 3:30-7:30
Yin yoga is a style of yoga designed to target stretch and open space in the body during longer held positions (asanas). This facilitates the movement of energy also known as chi or prana, within the body. This course will guide you through a functional approach to the postures with an emphasis on how to work with different bodies and skeletal structures while accessing the depth and appropriate range for the myofascia (muscles)
This course offers a comprehensive experiential immersion designed to give the current teacher or serious student an in depth guide through the techniques and practices of yin yoga. This course may be taken for CE credits or as an immersion, or applied as an elective module to the Boundless Yoga 300 hr Program. Sessions will include: yin yoga practice, practice teaching, lecture, variations for different skeletal structures and abilities, discussion, therapeutic techniques and time for questions and answers.
Course Includes:
Training Manual
Certificate of completion
Full experiential class session
Learn the art of teaching yin yoga
Learn how to apply the 5 elements approach to teaching yin
Explore the Anatomy and Kinesiology of Fascia
Explore the physical, mental and emotional aspects of yin yoga
Practice sequences and templates
Practice Teaching -learn how to support poses for appropriate levels of stretch response for individual practitioners
Also Recommended Reading
Boundless Bliss: A teachers guide to restorative yoga by Chris Loebsack, Tracy Gross and Jessica Batha
Location: Boundless Yoga Studio- Stroudsburg PA
Tuition:
$425
Super Early Bird- First 5 Save $75
Save $50 when you register by February 25th, 2025
or Pair with Yin Yoga Anatomy & Energetics May 23-25th, 2025 w/ Chris Loebsack & Fallon Horan
Combo Tuition = $600
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Event Venue & Nearby Stays
823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360
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