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Nestle into the warmth and serenity of this cosy workshop (no experience necessary) led by Martha.Through the practices of Yin Yoga and Yoga Nidra you will be invited to unwind, release tension and connect with your inner peace, fostering introspection and rejuvenation.
This Yin Yoga workshop is designed to nurture both body and mind. Through long-held, passive poses, we'll embrace the stillness of the season and restore balance.
In the gentle, guided meditation of the Yoga Nidra, wrapped in stillness and comfort, you'll settle into a state of deep relaxation, cultivating space for profound rest, healing, and renewal.
7:45pm - 9pm
Space To Move
£12
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Event Venue & Nearby Stays
Space to Move, Torpoint, United Kingdom
Tickets
