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Yin Yoga & Yoga Nidra Join me for a nourishing class designed to soften, rest and reset as January gently draws to a close. Perfect if you're feeling a little tired, overstimulated or in need of quiet time just for you.
Yin Yoga
✨ Mat based. All levels welcome.
Long gentle holds
Deep grounding and warmth
Breath led stillness to support winter restoration
Yoga Nidra
✨ A guided rest to close the year and welcome the next.
Soft reflection
Letting go with ease
Visualisations to welcome new intentions
💛 Yin yoga is the first session followed by a comfort break/refreshment before starting the second (yoga Nidra) session. £25 per person
💛 Sessions can be booked individually or together.
Booking is essential: Bellwood Therapies 07866256113
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Event Venue & Nearby Stays
Birchgrove Community Centre, 30 Lon Gwesyn, Swansea, SA7 9, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
