About this Event
Hi there,
Welcome to Breath & Beyond!
This is a space for you to slow down, reconnect, and come back to yourself.
This class combines gentle Yin Yoga with soothing sound healing using Tibetan singing bowls to release tension, calm the nervous system and support deep relaxation. Postures are held for longer periods, allowing the body to soften while the sound helps you drop into a more meditative state.
There is no pressure to perform – you can arrive exactly as you are and move at your own pace. Whether you are completely new or already experienced, you are welcome.
Sessions take place in small groups of up to 10 people, allowing for a personal and attentive experience, with hands-on assistance when appropriate.
Yoga mats and other equipment are provided. Feel free to bring your own mat if you prefer.
You can find this class on Urban Sports, too, search for the location "Breath & Beyond".
All sessions are guided by me, Mandy, allowing for continuity and the gradual building of trust over time. I’m a certified 500-hour yoga teacher, sound practitioner, and breathwork facilitator.
Event Venue & Nearby Stays
Praxis Köpi, Köpenicker Straße 175, Berlin, Germany
EUR 11.83 to EUR 22.49
