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Yin Yoga and Sound Journey combines deep connection to the body with the healing frequencies of crystal singing bowls. Yin Yoga sessions invite you to melt into long-held postures with prop support or blankets. You will be guided through stillness with grounded, nurturing pretense.
Cat encourages creating space in the joints, fascia, and thoughts, giving each student permission to rest without guilt. As Cat leads through mindful movement, Crystal will hold the resonance through the frequency support of the crystal singing bowls. Together holding each student in sacred space. Through Yin and Sound, you will be guided into the most present part of you.
Cat Bigly has a background in Yoga, Tai Chi, Qi Gong, Trauma Informed Practice, and years of adaptive movement work. Yin Yoga welcomes anyone no matter what stage of your healing journey you are on or if you simply need to unplug.
I am so excited to accompany Cat as we hold space together for a powerful frequency and movement journey.
ONLY 6 SPOTS AVAILABLE.
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Event Venue & Nearby Stays
4100 College Parkway, Parkersburg, WV, United States, West Virginia 26104
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