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☀ Hi dears, we are pleased to invite you to a unique event that will take place on October 20 in the already beloved Cozy Yoga & Community Studio 🥰Yin, the element of stillness, we will be focusing on the movements of energy happening within our inner world, as we find stillness in the body through holding deep releasing asanas. Yin yoga allows us to get deep into the body's muscles and tissues, releasing pent up energy and stress that we may be holding within the body. It also allows us to tap into our emotional world, and to create space to let go and release negative energy and all that we no longer need. This fusion of yin yoga and sound healing, guide us into deep connection with ourselves, and create a beautiful experience of bliss, relaxation, and release ✨
Saffron (https://www.instagram.com/theholisticmodel) has been teaching yoga for 4 years, and has studied intensively in yoga's origin country of India. With her homeland being in England, she has also lived and taught in various countries around the world such as India, Sri Lanka, and Mexico. Her intention and approach to teaching, is to create a safe, nurturing space for people to connect to their inner world, to take a pause, and to find a sense of inner balance and harmony 🧘♀️
Svіtlana and Stanislav, known as the Become the Light duo (https://www.instagram.com/soundtherapy.portugal) are passionate sound healers with a rich background. Their sessions incorporate a wide range of ethnic instruments, including Tibetan singing bowls, shamanic drums, didgeridoo, vargan, rain and forest sound, steel drum, bells and others. Each instrument is chosen for its unique vibrational properties, which contribute to a deeply transformative healing experience 🎶
Become The Light will accompany the yoga practice with the enchanting sounds of ethnic instruments, enhancing the depth of your inner journey. Their sound healing sessions are designed to immerse you in high vibrational frequencies, promoting relaxation, emotional release, and a deeper connection to your inner self 🌀
🌱 Our aim is to create a harmonious soundscape that complements the stillness and introspection of Yin Yoga. Our sessions not only clear energetic blockages but also foster a sense of community and shared healing.
Event Details:
📅 Date: October 20th
🕔 Time: 5:00 PM - 7:00 PM
📍 Location: Cozy Yoga and Community studio, R. Formosa 63, 4000-250 Porto, https://maps.app.goo.gl/4RzZb4mHbT34WXr47
💰 Investment: 25 euros (40 euros per pair)
❗Pre-registration is required, the number of participants is limited by space:
Saffron +34619950503 (WhatsApp)
https://www.facebook.com/saffronreeve.11
https://www.instagram.com/theholisticmodel
Come and experience this unique blend of Yin Yoga and sound healing, guiding you into a state of profound peace and rejuvenation. We look forward to sharing this special journey with you 🙏✨❤️
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Event Venue & Nearby Stays
Cozy Yoga + Community, Rua Formosa 63, 4000-250 Porto, Portugal,Porto, Portugal
