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Join Kelley Annese, E-RYT 500 in Beverly at Earthly Bodies Yoga + Movement for 90 minutes of deep tissue release, stretch & relaxation from your head to your toes!We will use myofascial release tools such as tennis balls and other props to target tight muscles and fascia. These techniques nourish the tissues with fresh blood and prana to increase circulation and release tension. Site specific therapeutic yoga postures, breathwork & somatic movements will bring balance and ease to the entire body. Ending with a guided relaxation to reset your nervous system and prepare you for a restful night's sleep.
$40 investment:
https://www.earthlybodiesyoga.com/workshops
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Event Venue & Nearby Stays
Earthly Bodies Yoga + Movement, 110 Cabot Street,Beverly, Massachusetts, United States
