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Join me and Petra for a relaxing evening of Restorative Yoga and Crystal Sound Reiki.We will begin the evening with relaxation, unwinding into the moment and setting a tranquil tone for the practice ahead. Followed by a breathing practice to cultivate deeper breathing, breath awareness and connection. Then we will journey through a gentle sequence of restorative yoga poses. Restorative yoga enables deep relaxation as you hold poses over longer periods of time. Special props are used to support your body and allow it to unfurl gently to enable complete physical, mental, and emotional relaxation.
There will then be a short five minute break and in the last hour, to compliment the restorative practice, Petra will take you on a Crystal Sound Reiki journey.
Crystal Sound Reiki is a potent alchemical mix, that has the ability to relax, realign and restore us on all levels of being. It is a deeply immersive experience that creates a matrix of light in and around us, stimulating a profound state of connection and oneness within. Using a specific combination of crystals placed upon the body, combined with the complex frequencies of alchemy crystal singing bowls and angelic reiki, the sounds are weaved around the subtle energy system, activating a spontaneous natural healing state to occur, leaving us feeling gently nourished with a deep sense of inner peace.
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Event Venue & Nearby Stays
Woodhouse Eaves, Loughborough, United Kingdom
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