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Yin Yoga & Acupuncture: A Journey to Deep RestorationSunday, January 19th
1-3 PM
Cost: $45
Escape the everyday and immerse yourself in a truly transformative experience. This unique 2-hour workshop blends the gentle practice of Yin Yoga with the ancient healing art of acupuncture, creating a sanctuary for deep relaxation and renewal.
Your Guides: Corrine Hathaway: Experienced True North Yoga teacher, skilled in guiding you through a soothing Yin Yoga sequence.
Lauren Howell, L.Ac: Licensed acupuncturist, dedicated to enhancing your well-being through personalized acupuncture treatments and microneedling.
What Awaits You:
Yin Yoga: Surrender to a series of long-held, restorative postures that target deep connective tissues and energy channels (meridians). Corrine will expertly guide you to release physical and emotional tension while enhancing flexibility and cultivating inner peace.
Therapeutic Acupuncture: As you melt into each Yin pose, Lauren will apply precise acupuncture techniques, potentially using tacks or needles, to stimulate specific points and optimize the flow of Qi (vital energy). This personalized treatment complements the yoga practice, promoting pain relief, stress reduction, and overall balance.
Dreamy Savasana: The journey culminates in an extended Savasana (final relaxation pose), where acupuncture needles (if used) gently enhance your state of tranquility. Drift into a profound sense of calm as your body and mind deeply rest and rejuvenate.
Benefits:
Profound relaxation and stress relief
Enhanced circulation and energy flow
Improved flexibility and joint mobility
Deepened mind-body connection
Holistic support for physical and emotional well-being
Who Should Attend:
This workshop welcomes everyone, whether you're new to yoga and acupuncture or have experience with these practices. If you seek a haven for stress relief, deep relaxation, and revitalization, this experience is for you.
Spaces are limited! Reserve your spot today to embark on this rejuvenating journey of Yin Yoga and acupuncture.
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Event Venue & Nearby Stays
True North Yoga, 1516 N 10th St, Boise, ID 83702-3624, United States,Boise, Idaho
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