Name: Yin Yoga and sound bath journey
Start: 2025-09-25T19:00:00-03:00
End: 2025-09-25T21:30:00-03:00
Location: Herring Cove

Yin Yoga & Sound Bath for women
This is an invitation to all women to take part in a Yin Yoga journey followed by a gong bath. Yin Yoga is a deeply meditative practice in which you passively hold postures for an extended period of time in order to encourage the slow and safe opening and strengthening of connective tissues within the body, to invigorate the energy body and calm the nervous system. The journey will culminate with the powerful healing vibration of a gong bath to reharmonize the whole Being and create positive shifts on a deep cellular level.
Bring yoga mat, blanket & water bottle.
Space limited, please reserve.
Cost: $30