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Begin the new year by returning to your center - the place within you that directs clarity, calm, and vitality. Habitual Yoga Space and Eau Claire Acupuncture invite you to start 2026 with a grounding reset designed to support your new intentions and steady your nervous system for the year ahead.This deeply restorative workshop blends:
✨ Slow Yin Yoga to unwind your spine, soften tension, and open the Du Channel - the central energy pathway that governs clarity, emotional balance, and the strength of your Defensive Qi (your body’s protective shield).
✨ Acupuncture along the Du Channel to regulate the central nervous system, elevate cognitive function, support immunity, and calm the spirit.
The Du Channel influences:
- Regulates the central nervous system: cognitive function, mental well-being, mental clarity
- Strengthens the body's Defensive Qi: immune function and overall vitality
- Calms the spirit and addresses anxiety, depression, and insomnia
- Supports spinal health, treating back pain, neck stiffness, and postural issues
☯️ As you transition into a new year, this experience anchors you in clarity, supports your intentions, and sets a tone of grounded energy for the routines you’re cultivating.
Expect soft lighting, warm props, and a nurturing pace that lets your nervous system settle and your spirit recalibrate. Leave feeling clear, renewed, and deeply supported for the season ahead.
Some yummy things are in store for you:
🧘🏽 Intention setting + grounding breath for the year ahead
🧦 Yin sequence for the spine + back body (Du Channel activation)
🪡 Acupuncture on the forehead and crown during savasana + guided relaxation
🫖 Closing integration with tea + reflective prompt
🤰🏾 Pregnant? Perfect! Yin poses will be prenatal friendly and acupuncture points will support baby and mama.
$10 off for Ritual Members with code: RITUALTEN
Bring a friend and save $5 each with code: withafriend
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Event Venue & Nearby Stays
422 Water Street, Eau Claire, WI, United States, Wisconsin 54703
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