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Yin Yoga and Activating your Light BodyYin Yoga is a slow, restorative, and known to activate our meridians, also known as channels, in Classical Chinese Medicine.But did you know that these meridians are synonymous with our fascial highways – i.e. the connective tissue that runs through our entire physical vessels, holding us together?
And that within our fascial matrix runs electro-magnetic messengers and bio-photons - literally electricity and light WITHIN all of us?!
What to expect
Come for a 100-minute workshop, delivered women's-circle style, beginning with education, key learnings, and intention setting.
Continue into a 60-minute Yin Yoga class, to experience and embody that learning
Ending with a reflection, journaling and integration.
At the end of this workshop, you will feel a new sense of ease and connection to your physical body that you didn’t have before, as well as understanding how this practise can connect you with and activate your Light body.
You will experience an increase in both your physical and metaphysical capacity to hold light, and strategies to continue this at home.
What to bring
Participants will need to provide their own yoga matsHave sufficient mobility to get up and down off the floor
Be over 18 and be prepared to fill in a yoga class intake form and waiver upon entering the class.
Class SummaryParticipants will receive a 60-min yoga class, 45-min of education and instruction, including a workbook and yoga class run sheet.
Yoga props (excluding mats) will be provided for participant use.
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Event Venue & Nearby Stays
100 Mcdouall Stuart Ave, Whyalla Norrie SA 5608, Australia, 100 McDouall Stuart Ave, Whyalla Norrie SA 5608, Australia, Whyalla
Tickets
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