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Looking to unwind, relax, and restore your body and mind? Restorative yoga is the perfect practice to help reduce stress, improve sleep, and promote deep relaxation. Yin yoga encourages your body to release tension and find balance by using props and holding gentle poses for longer periods. It's a great way to support recovery, ease muscle soreness, and cultivate mental clarity. Whether new to yoga or looking for a more calming practice, this class is for you. Register online today by following the link below!
https://thrive-life.ca/movementclasses/
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#340 8063 199 Street, Langley, BC, Canada, British Columbia V2Y 0E2
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