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My new monthly Yin class is now available for booking Take a gentle pause at the end of each month to unwind, ground, and reconnect 🧡
Rest & Release is a slow, soothing blend of Yin and Restorative Yoga designed to melt away tension and reset your nervous system.🧡
Expect supported asana holds, calming breathwork, and guided relaxation to help your body soften and your mind settle.
Each session is themed around the energy of the season and offers a quiet space to listen inward and restore balance.
Perfect for all levels – no experience needed.
Come as you are and leave feeling nourished, rested, and at ease.
First date
26th of January 2026
7:15-8:15pm
St Joseph's Church hall Purewell
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Event Venue & Nearby Stays
St Josephs Catholic Church, 67 Purewell,Christchurch, Dorset, United Kingdom
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