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Class will begin with meditation to calm and center. Then we will move through some deeply held Yin poses; Yin postures typically target the lower body; hips, lower back, hamstrings, quadriceps, ankles and feet. We will create and build internal heat with sun salutations, standing postures, floor poses, inversions and ending with relaxation. This class will be held in an ambient temperature room. We look forward to seeing you there! 😁Non heated
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Event Venue & Nearby Stays
2055 North Kolb Road , Tucson, AZ, United States, Arizona 85715
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