Yin Yoga

Fri May 24 2024 at 11:30 am to 12:30 pm

510 Coronation Drive,#Unit 26,Toronto,M1E 4X6,CA | Scarborough

Yin Yoga
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Indulge in deep relaxation and restoration with our Gentle Yin yoga class, a soothing journey into stillness and self-discovery.
Yin yoga is a gentle and meditative style of yoga that targets the connective tissues, such as ligaments, tendons, and fascia, with the aim of increasing circulation, flexibility, and joint mobility. Unlike more dynamic forms of yoga, Yin yoga involves passive, long-held poses, typically ranging from 1 to 5 minutes or more, allowing practitioners to access deeper layers of tension and release.
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Event Venue & Nearby Stays

510 Coronation Drive,#Unit 26,Toronto,M1E 4X6,CA, 510 Coronation Dr, Toronto, ON M1E 2K1, Canada,Toronto, Ontario, Scarborough

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