Name: Yin Yoga
Start: 2025-09-22T18:00:00-06:00
End: 2025-12-29T19:00:00-06:00
Location: BodyWorks Massage and Wellness Center

Yin is a slow-paced and gentle style of yoga that invites the practitioner into a deeply meditative internal space.
About this Event

Yin is a slow-paced and gentle style of yoga that works with very basic postures to increase mobility, mobilize, stretch, and hydrate the body’s extensive fascial network, and invite the practitioner into a deeply meditative internal space. Yin yoga works heavily with the connective tissues of the body. Rather than focusing on muscles like a classic yang yoga practice would, yin focuses on fascia, tendons, ligaments, joint capsules, bones, and beyond.