About this Event
Join us for a Yin Yoga class designed to promote deep relaxation and flexibility.
This slow-paced practice focuses on holding passive postures for extended periods, gently stretching and targeting the deep connective tissues, fascia, and joints.
By surrendering into each posture, we allow the body to release tension and create space for emotional and mental release as well. Yin Yoga encourages mindfulness and is a meditative practice with minimal verbal instruction.
This class cultivates stillness and breath awareness, offering a peaceful start to your day. Suitable for all levels, this class offers an opportunity to slow down, breathe deeply, and restore balance before the new month begins.
Event Venue & Nearby Stays
NURTURE Holistic Wellness, Franklin Road, East Greenwich, RI, USA, United States
USD 17.85
