Name: Yin Yoga — Deep Winter Rest
Start: 2026-01-17T11:30:00+00:00
End: 2026-01-17T13:00:00+00:00
Location: 14A (2nd Floor) Albion Mills, Albion Rd, Apperley Bridge, Bradford

$Yin Yoga \u2014 Deep Winter Rest$

Join us for a deeply nourishing Yin Yoga session designed to support rest, recovery and stillness during the winter season.
This 90-minute practice focuses on long-held, supported postures to gently target the deeper connective tissues of the body while calming the nervous system. The theme Deep Winter Rest encourages slowing down, conserving energy and creating space for deep relaxation.
Expect a quiet, grounding practice with plenty of support, breath awareness and time to simply be.
Suitable for all levels. No prior yoga experience needed.
All props provided.
Spaces are limited — booking essential.
Book via the website [www.anandalifestyle.co.uk] or message Andi on 07703325031 for more info.
Cost: £18