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A full body softening.It's that time of the year again - time to get cozy!
This is a sensory exploration, where we slow everything down and dive deep inwards, to feel all of the layers.
In this time together we explore a heart opening cacao meditation, followed by long sweet holds in yin like, simple poses, to sooth the body and mind. We end with a long relaxation accompanied with the sounds of Tibetan Singing Bowls, gongs and other beautiful sounds.
No earlier experience needed here. You are welcome as you are
Spots are limited to give everybody space.
We provide you with all of the props at the studio. Dress warm and get ready to get cozy.
What?
We begin with a relaxing mediation practice, slip into some loooong holds and end with a long rest at the end. In this practice we will use all the props that the studio offers to make ourselves as comfortable as possible.
Where?
Sagayoga SPACE studio in Punavuori Sinebrychoffinkatu 11 a 43. (Button 43)
When?
Saturday 26.11. klo 12:30 - 14:30.
Who?
This is something for everybody. You need no prior experiences of any yoga practice.
Why?
To give both your body and mind a well-deserved rest.
Price: 29€
How to join?
email: [email protected]
Hope to see you there.
Much love,
Vicky
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Event Venue & Nearby Stays
Sagayoga, Sinebrychoffinkatu 11 A 43,Helsinki, Finland