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Settle in for a deeply restorative experience where gentle Yin yoga meets the healing vibrations of a sound bath. This 75-minute class blends long-held, floor-based Yin postures with soothing sound therapy to create space in both body and mind. The stillness of Yin helps release tension and improve flexibility, while the resonance of crystal bowls and other instruments guides you into deep relaxation.
Perfect for all levels, this practice invites you to slow down, reset, and leave feeling balanced, grounded, and renewed.
Feel free to bring a blanket, pillow, bolster, or any other props you'd like to get cozy with. An eye mask is also highly recommended!
$25 Kaia Members
$35 Non-members
Open to all! Sign up in the Kaia app or here: https://clients.mindbodyonline.com/classic/ws?studioid=426896&stype=-7&sTG=73&sVT=51&sView=day&sLoc=0&date=11/15/25
If you have any trouble registering, call/text us at (916)467-4429.
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8525 Madison Avenue, Fair Oaks, CA, United States, California 95628
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