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Yin Yoga and Sound Bath: A Dimitra Yoga EventSlow down settle in and let sound guide you into stillness.
This special class blends the gentle floor-based stretches of Yin Yoga with the deeply calming experience of a live sound bath. As you relax into long-held poses supported by props the soothing vibrations of crystal singing bowls and healing instruments will surround you—helping your body release tension and your mind soften into peace.
No need to push or strain. Poses are held for 2–5 minutes with lots of support giving your joints and connective tissue time to gently unwind. Perfect for all levels this class pairs beautifully with more active practices like running walking or vinyasa yoga—or simply as a way to reset from everyday stress.
Come as you are. Leave feeling lighter calmer and more at home in your body.
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Event Venue & Nearby Stays
Dimitra Yoga, 17437 Ocean One Plz Suite 1, Lewes, DE 19958, United States
Tickets
