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Slow down, soften, and reconnect with yourself. This practice blends the stillness of Yin Yoga—long, supported postures that gently open the body—with the fluid awareness of Somatic movement, inviting you to release tension and restore balance from within.✨ For seasoned practitioners:
Deepen your practice by exploring subtle layers of sensation and nervous system regulation.
Experience Yin as a gateway into meditative states, cultivating patience and presence beyond the physical.
Refine your awareness of how somatic movement integrates with traditional yoga, opening new pathways of embodiment.
Discover fresh insights into resilience, recovery, and the art of slowing down.
✨ For all participants:
Gentle, beginner-friendly postures held with ease
Somatic explorations that awaken body intelligence
A nourishing space to refill your cup during the busy week
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Event Venue & Nearby Stays
116 Cross Street, Chattanooga, TN, United States, Tennessee 37405
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