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Join us for Yin Slow Flow, a quiet invitation to gently open up the body through supported stretch and meditative reflection.Monday
5:30pm-6:30pm
✨️October 20
✨️October 27
✨️November 10
By Jennifer Martinez
500 hour RYT (Jason Bowman, Jill Abelson , Joy Ravelli), Restorative Yoga (Judith Lasater),Yoga Nidra (Swan Michelle), Reiki Training (Shelly Moore).
Yin works on the deep connective tissue in the body, such as the fascia, ligaments, and tendons, in order to increase flexibility, joint mobility, and circulation. This meditative practice also calms the nervous system, releases stress, and balances the mind. Yin consists of long-help, supported postures that allow the body to open up slowly.
To Register:
Link in the Bio
Email [email protected]
Or visit Studioshaktineworleans.blogspot.com
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Event Venue & Nearby Stays
Studio Shakti New Orleans, 2372 St Claude Ave, Ste 200,New Orleans, Louisiana, United States
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