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Join us at Anderson Yoga Center on Friday, October 11 @ 6pm for a very special event with studio owner, Megan Schlobohm - "Yin + Nidra!"This 90-minute class will consist a traditional Yin Yoga Practice, with longer-held, passive deep stretches; and Yoga Nidra Meditation, which is extremely peaceful, relaxing, and renewing to your body, mind, and soul!. No experience in yoga or meditation is necessary, and this class is perfect for beginners and experienced people alike!
Yin Yoga consists of a series of passive floor postures that target connective tissues. The poses are held for several minutes each, allowing the body to relax and release, while being guided through breathwork and meditation. Yoga Nidra is a style of meditation that focuses on scanning the body, inviting a sense of peace, calm, and overall wellbeing.
$24/person. Pre-registration is required for all classes, workshops, and special events. Yu can reserve your space through our branded app (under "Workshops/Events") or using this direct booking link:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=314329&id_sale=3&k_id=690172
Questions? Please feel free to contact us!
Anderson Yoga Center
1716 Pearman Dairy Rd, Suite D
Anderson, SC 29625
www.andersonyogacenter.com
[email protected]
See you on your mat! Namaste!
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Event Venue & Nearby Stays
1716 Pearman Dairy Road, Suite D, Anderson, SC, United States, South Carolina 29625
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