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Treat yourself to a state of deep relaxation through restorative yoga poses, guided meditation, and yoga nidra. Vera Thomlison will guide you in this 90 minute experience to come back into the place of peace and calm that is at the centre of your being. Yoga Nidra, or "yogic sleep", has been proven to reduce stress and anxiety, increase creativity and focus, promote healing and immunity, and improve sleep and digestion. Bring an eye mask, a pillow, a blanket, tea/water, or anything else you may need to help deepen your relaxation. Sunday April 13th, 2025
12:30pm - 2:00pm
$35 + tax
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Event Venue & Nearby Stays
YogaGen Pitt Meadows, 19070 Lougheed Hwy, Pitt Meadows, BC V3Y 2M6, Canada,Pitt Meadows, British Columbia
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