Yin Mornings are an expression of slowness, a place where you can choose to unfold the body, be deliberate about the way you access comfort and lean into a self-discovery that is guided by you and at your own pace.Yin Yoga is a gently, largely floor-based practice that is suitable for all practitioners.
With invitation to hold asana (yoga postures) for as long as feels comfortable and accessible for you, we create a soft landing for the body with props and engage in an exploration of sensation in the body as we experiment with body-mind tools to support nervous system regulation.
Yin Mornings
Thursdays
9.30-10.45AM
17th October - 19th December
Sessions are priced at our casual rate of $20 each or you can purchase a Flexi 10 concession card to access all 10 classes for $150.
An offering designed with you in heart and mind.
All are welcome.
All are honoured.
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Event Venue
Your Own Yoga, 810 Karamu Road,Hastings, New Zealand
Tickets
