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Join Bre for the Winter Yin Immersion focussing on the Kidney & Urinary Bladder meridians. Winter calls for us to press pause, turn inwards, & deeply rest. The Kidneys are the perch upon which our Adrenals rest, which are responsible for producing the fight / flight hormone adrenaline. A healthy flow of Chi (life force energy) through the Kidneys supports the nervous system to be balanced and shift effectively between states of activation & restoration. This allows us to be present.
In this immersion you will:
Explore theory around these meridians, learn acupressure points, and explore the associated element of Water
Be guided through a yin yoga practice sequenced to these meridians
Be offered hands on-assists throughout the practice to support you to deepen into the poses and receive its benefits.
All are welcome to this immersion, no prior knowledge or yoga experience is required.
~ DETAILS ~
When: Saturday 6th July
Time: 3:30-5:30pm
Cost: $45
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Event Venue & Nearby Stays
3/20 Tompson Street, Wagga Wagga, NSW, Australia, New South Wales 2650
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