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Yin + Core blends the deep, restorative stillness of Yin yoga with targeted core-strengthening movements. Long-held Yin poses release tension, increase flexibility, and calm the nervous system, while mindful core work builds stability, strength, and support for your practice on and off the mat. This class offers the perfect balance of softness and strength.✨ Special Offer: Your first class is on us! Use coupon code 1FREECLASS at checkout to enjoy your first class free. It’s the perfect way to explore, move, and see what feels good for you.
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211 West Main Street, Suite B, Mandan, ND, United States, North Dakota 58554
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