About this Event
Weekly Breathwork Journey for Modern Mum's.
Are you looking to reclaim some time for yourself after the hustle and bustle of caring for your little ones? Join us for a deeply nurturing weekly breathwork session designed just for you.
Benefits:
This 3-hour weekly retreat offers you a sanctuary to reconnect with yourself through the powerful practices of breath and sound. As you settle into the breath, guided by our experienced facilitator, you will find a renewed sense of peace, love, care, and harmony. The benefits of this practice include:
*Stress Relief: Release the tension accumulated from daily responsibilities.
*Emotional Balance: Find stability and calm amidst the whirlwind of parenting.
*Inner Connection: Reconnect with your inner self, fostering self-awareness and mindfulness.
*Physical Relaxation: Alleviate physical stress and enhance overall well-being.
*Community Support: Share experiences and connect with other parents on a similar journey.
What to Expect:
*Guided Breathwork: Expert guidance to help you drop into your breath, facilitating deep relaxation and healing.
*Sound Therapy: The soothing sounds will aid your journey, enhancing the meditative experience.
*Sacred Space: A safe and sacred environment held with integrity, allowing you to feel supported and respected.
*Sharing Circle: A small share at the end to express and connect with others in the group.
What to Bring:
- Journal
- Yoga mat
-Bolster
- Blanket
- Socks
-Water bottle
-an open heart
This is your time to journey into a space of peace, love, care, and harmony.
Give yourself the gift of 3 hours a week dedicated solely to your well-being.
We look forward to holding this sacred space for you.
>>>>>>Reserve your spot today and step into a transformative experience just for you.<<<<<
Note NO REFUNDS
If Dad's want to come, you are more than welcome.
Event Venue & Nearby Stays
Chambers Island, Chambers Island, Maroochydore, Australia
AUD 60.00
