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Yin & Zen: Yoga + Sound BathSlow down. Vibrate higher.
This immersive experience blends the deep, restorative stretches of Yin Yoga with the healing frequencies of a Sacred Sound Bath to harmonize your mind and body.
You’ll settle into supported poses designed to release tension in the deepest layers of your fascia, creating space and softness. As you hold these shapes, the room will be filled with the resonant tones of crystal singing bowls washing away mental clutter and inviting profound stillness.
The soothing vibrations work at a cellular level to help you release stagnant energy, nurture your nervous system, and reconnect with your inner sense of peace and joy.
• Yoga is lovingly taught by Amber, focusing on gentle opening and surrender.
• The Sound Journey is guided by Cody, using frequency to deepen your meditative state.
This class is truly for everyone—no prior yoga experience is required. Whether you’re looking to decompress, support your healing journey, or simply bathe in tranquility, Yin & Zen offers a sanctuary for your entire being.
Benefits
• Enhances Flexibility: Targets deep connective tissues and joint health.
• Deep Relaxation: Sound frequencies help shift the brain into a restorative theta state.
• Nervous System Reset: Lowers cortisol and reduces physical manifestations of stress.
• Emotional Clarity: Supports the release of "stuck" emotions through vibration and breath.
We provide yoga mats, blankets, pillows, and water.
You are always welcome to bring your own equipment if preferred.
Bring: Anything that helps you feel cozy (warm socks, a sleep mask, a journal, or personal crystals) and an open heart. We’ll handle the rest.
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Event Venue & Nearby Stays
2101 W Wadley Ave Ste 42, Midland, TX, United States, Texas 79705
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