Advertisement
Yin & Yoga Nidra Workshopwith Justina Gooden-Helton
Fridays 7-9 PM
Join Justina each month for Yin & Yoga Nidra. Each month we'll enjoy a luxurious 75-minute themed yin practice followed by a complete 8-stage Yoga Nidra Meditation to help you flow with ease through the seasons.
Begin the weekend with this highly relaxing workshop that helps to clear the mind and heal the body.
Cost: $25
Justina Gooden-Helton is RYT200 in Baptiste Power Yoga and has over 300 hours of training in Power Vinyasa. She holds certifications in Yin, Yoga Nidra, and the Functional Approach to Yoga practice.
Advertisement
Event Venue & Nearby Stays
1512 N. 10th Street Boise, ID, United States, Idaho 83702, 1512 N 10th St, Boise, ID 83702-3624, United States,Boise, Idaho
Tickets
