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Evolving through Yoga & Music with Daniele & DuncanYin & Yoga Nidra by Candlelight, with live classical guitar music
SUNDAY 22ND AUGUST @5:30PM - 7:15PM
TICKETS: $45
This event will transport you into the magic of Yin. Taking you through the evolving journey of life, accompanied with live classical guitar with Duncan. The smooth sounds will enable you to focus on your mind, find peace and discover tranquillity.
Yin Yoga is a passive and restorative style of yoga with a focus on holding poses and stretches between 3 – 5 minutes at a time. Expect to go into long, deep, luxurious holds while you enter a meditative and grounded state.
Following this, you will be guided in the beautiful indulgence and relaxation of Yoga Nidra, also known as yogi sleep or conscious sleep. Yoga Nidra works as a healing, powerful meditation technique, and one of the easiest yoga practices of ‘Pratyahara’ to develop and maintain. This systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness.
Daniele will end the night with a beautiful uplifting sound healing with Indian sounding bowls, chanting and originally composed and arranged melodies from Duncan.This event offers a truly unique experience and allowing you to be transported in a floating sensation finishing off your day in a state of pure bliss.
What to bring?
• Your yoga mat, bolster/cushions and a blanket/jumper/throw if you tend to get cold [ Anything that will allowed you to be comfortable }
• Bottle of water (Please NO GLASS)
• Wear comfortable or stretchy clothing – PJ is great
ABOUT DANIELE AND DUNCAN
Daniele Anzaldi
Daniele is a well-rounded teacher, delivering fierce intermediate/advanced Vinyasa Flows, beginners Vinyasa Flow, Yin Yoga, Nidra, Pranayama and Meditation. Starting yoga while working in South Africa, he has practiced every day for the last 5 years. Daniele travelled to Rishikesh, India and did his 200+hr Yoga teacher training under Yogi Sanjeev Semwal's school. Here, in the birthplace of yoga, he explored the benefits for your health and the philosophy & history of the practice. He has gone on to deepen his knowledge and practise by completing a 50hr Yin Teacher training with Loka Yoga, and 100hr between Philosophy, Nidra and Sanskrit course under the guidance Dr Rohit Coehbe and Manesh Ji. He recently completed an 80hr Kids & Teen Yoga Teacher Training with Jeanne Walsh & Loka Yoga. Daniele loves any sort of yoga - from Vinyasa, Pranayama, Meditation, Mantra chanting to Yin, Restorative - but ultimately, he simply loves each opportunity to share yoga with his students.
Duncan Gardiner
Duncan is a queer guitarist, composer, researcher, and educator who has emerged as an innovative musician with expertise in many fields. Over a 15-year-long career, they have released four studio albums, published a book of original compositions, and toured internationally. Duncan has been described as “exceedingly talented” (Julian Day, ABC Classic) and as “an excellent ambassador for the classical guitar” (North East Scotland Classical Guitar Society). Their playing has been described by audiences as “delicate, serene and magical”, while their original compositions “whether lulling or emphatic… delight the ear” (Neville Cohn, The West). Having recently completed a Doctor of Musical Arts in performance and research at the Queensland Conservatorium, Griffith University, Duncan is also passionate about music education, as it brings so much meaning to their life. In addition to teaching classical guitar in schools, Duncan offers individual instruction in a private teaching practice. Duncan has a special interest in vegan nutrition, and is an avid runner and yoga practitioner. In Duncan’s spare time, he enjoys journaling, meditating, visiting art galleries, and learning about local histories.
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Event Venue & Nearby Stays
Flow Hot Yoga and Pilates, 1/1 EDISON RISE, WANGARA, Perth, WA, Australia 6065, Australia
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