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Yin & Tonic: Sound + Stillness with Tom & Jen R.Sunday, January 18
7:00 - 8:30 PM
B-1 Yoga, 185 Main Street, Dubuque
Unwind, restore, and immerse yourself in a full hour of yin and sound with Tom and Jen R.
45 minutes of Yin: Tom guides you through long-held, deeply restorative postures to release tension, open energy, and quiet the mind.
45 minutes of Tonic Immersion: Jen R. leads a sound healing journey, while Tom accompanies on hand pan and tongue drum, creating an enveloping soundscape that enhances relaxation and rejuvenation.
This is a perfect opportunity to slow down, reset your nervous system, and nourish your body, mind, and spirit. Bring your mat, blankets, and an open heart for a deeply restorative experience.
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Event Venue & Nearby Stays
185 Main St, Dubuque, IA, United States, Iowa 52001
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